“ I don’t let go of my thoughts, I meet them with understanding, then they let go of me. ”
- Byron Katie- Copy
- 547
“ All I have is all I need and all I need is all I have in this moment. ”
- Byron Katie- Copy
- 531
“ A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years. ”
- Byron Katie- Copy
- 407
“ The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion. ”
- Byron Katie- Copy
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