“ The greatest weapon against stress is our ability to choose one thought over another. ”
- William James- Copy
- 142
“ Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. ”
- Renee Jain- Copy
- 2.4K
“ Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day. ”
- Karen Salmansohn- Copy
- 1.6K
“ Calm mind brings inner strength and self-confidence, so that’s very important for good health. ”
- Dalai Lama- Copy
- 3K
“ You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory. ”
- J. Donald Walters- Copy
- 897
“ Be like a duck. Calm on the surface, but always paddling like the dickens underneath. ”
- Michael Caine- Copy
- 2.2K
“ Set peace of mind as your highest goal, and organize your life around it. ”
- Brian Tracy- Copy
- 2.3K
“ Take a deep breath. Get present in the moment and ask yourself what is important this very seconds. Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances. ”
- Mahatma Gandhi- Copy
- 2.6K
“ Just organizing your environment can have a calming and stabilizing effect on your mind and reduce your anxiety levels ”
- Lorna Myers- Copy
- 3.8K
“ Your mind is like this water, my friend; when it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear. ”
- Master Oogway- Copy
- 3.8K
“ When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil and recognized that the wrongdoer has a nature related to my own – not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me. ”
- Marcus Aurelius- Copy
- 856
“ Anger is a feeling that makes your mouth work faster than your mind. ”
- Evan Esar- Copy
- 1.6K
“ I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going. ”
- Anna Funder Stasiland- Copy
- 3.3K
“ As soon as anger knocks at one’s door, wisdom prepares to leave. ”
- Pawan Mishra- Copy
- 56
“ You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. ”
- Thich Nhat Hanh- Copy
- 2.7K
“ Holding on to anger is like grasping a hot coal with the intent of throwing it on someone else; you are the one who gets burned. ”
- The Buddha- Copy
- 1.2K
“ Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. ”
- Mark Twain- Copy
- 308
“ When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. ”
- Thich Nhat Hanh- Copy
- 965
“ Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace. ”
- Marcandangel- Copy
- 2.6K
“ Deep down, nature is inherently peaceful, calm and beautiful. The universe as a whole is perfect. The chaos is on the surface. ”
- Amit Ray- Copy
- 1K
“ Sometimes there is no time to wait for the sea to calm down! If you have to reach your target, let your voyage start and let the storm be your path! ”
- Mehmet Murat Ildan- Copy
- 2.9K
“ How you can sit there, calmly eating muffins when we are in this horrible trouble, I can’t make out. You seem to me to be perfectly heartless. ”
- Oscar Wilde- Copy
- 2.4K
“ Stay calm inside! You will then see that outside storms of life, even the most terrible ones, will turn into soft winds. ”
- Mehmet Murat Ildan- Copy
- 3.9K
“ I wouldn’t, a little bit frightened but throughout my life I’d learnt that when you’re in the serious situations, you’ve got to try to stay calm. Because that’s the way you get out of them. ”
- John Newcombe- Copy
- 2.2K
“ Always behave like a duck – keep calm and unruffled on the surface but paddle like the devil underneath. ”
- Jacob Braude- Copy
- 2.9K
“ You can’t calm the storm…so stop trying. What you can do is calm yourself. The storm will pass. ”
- Timber Hawkeye- Copy
- 3.4K
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